Sunday, January 5, 2014

Cold Winter Blues

Hellooo! So its officially 2014! and its still winter...bummer. If you are like me, I am one of those people that get depressed during the winter time. Just found that out actually haha. During the winter season, most of us stay home and try to not go out as much possible because of the weather...which is really unhealthy. SO to help you get those cold winter blues out, here are some things you can do (:


Eating Healthy

This may not be everyones favorites but if you give it a try, it might me.

Freezing fruit is one of my favorites snacks for the winter time. Take some time and cut some fruit up (a variety) and stick it in the freezer and a few hours late, pop it back up and snack on it! its pretty dang good...feels refreshed (:

Smoothies! If you're lazy like me, you'll go out and get one (which is totally fine...your getting out of your cave right?) If not just buy some FRESH fruit. Yeah I said fresh not frozen! buy some of your favorite fruit and just blend it all together for a delicious drink (:


Exercise

Yup....I mean it. Do you really want to on your couch all winter long? NO! do you want to have a banging body by summer? YES! dont know about you but I do. 

Go out on a run. You're getting your vitamin D! and a good excuse for buying cute workout clothes haha but really! at least 10 minutes. Try your best! dont give up ;)

Workout Videos. If you really really REALLY dont want to go outside then there is hope. Get one of your old workout vids and dominate. Theres also Youtube! One of my favorite workout people online is "Blogilates"which is Casey Ho. She has tons of videos online so stop being lazy and get working!


Music

Stop listening to the sad white girl music you listen to and get pumped up!! I know that without music, my day would just be terrible. Try out new music! its always fun finding a new band that you like. Here are some of my favorite songs/artists at the moment. Enjoy (:

"Sex" The 1975
(All their songs are pretty sweet but this one is just my fav)

"I Melt with you" Modern English

"Care" Hudson Taylor

"Try Hard" 5 Seconds of Summer

"Beat up the Brat" The Ramones

"Little Black Dress" One Direction

"Alive" One Direction

"Sabotage" Beastie Boys

"What you know" Two Door Cinema

"Diane Young" Vampire Weekend

"Move" Little Mix

"Teenage Riot" Sonic Youth

That music section got pretty long but you guys should defiantly check them out because its pretty prime...anyways I hope you guys enjoyed it and gave you many ideas to beat the winter blues and happy new years! thanks for reading. Stay Classy xx

Andy