Friday, June 6, 2014

Summer Workouts

Hellooo!! Its Summer! I dont know about you but Im really enjoying not having to do anything haha and probably many of you are wondering what to do with so much time left on your hands...well why not workout for your bikini body?!

I have recently tried looking for fun new workouts instead of the treadmill. Here are some workouts that I hope you guys enjoy! Work hard and never quit!!





 




With working out and trying to stay fit, you must watch what you eat! You MUST eat healthy if you want to stay fit and energized throughout the day. Here are some easy breakfast, dinner, snack ideas you might want to consider. Ive personally tried all of these and they make me feel energized and they're great!



Quinoa Salad
http://kufshinreish.wordpress.com/2011/10/28/quinoa-salad/



-Andy xx



Wednesday, June 4, 2014